As a Certified Medical Exercise Specialist and Senior Personal Trainer, one of Kim Morrow's specialties is working with clients that are interested in active aging, that is enjoying a great quality of life, even as we age. That may mean playing with your grandchildren, going on active vacations or missions trips, hiking, training for a special cycling event, or simply feeling healthier.
In fact, Kim is a baby boomer herself who has a passion for helping older adults maintain their independence, help prevent the risk of falling, and live their life to the fullest...no matter what their age. She believes (and it is proven) that you are never too old to get started, even in your 70's, 80's or 90's! Her clients include "beginner exercisers" who may have been inactive for years to more active fitness clients, and athletes, ranging from ages 50's to 90's.
In fact, Kim is a baby boomer herself who has a passion for helping older adults maintain their independence, help prevent the risk of falling, and live their life to the fullest...no matter what their age. She believes (and it is proven) that you are never too old to get started, even in your 70's, 80's or 90's! Her clients include "beginner exercisers" who may have been inactive for years to more active fitness clients, and athletes, ranging from ages 50's to 90's.
- Certified Medical Exercise Specialist (AAHFRP)
- Certified Senior Personal Trainer (SFA)
- Balance and Fall Prevention specialist
- Certified Post-Rehab Conditioning Specialist (AAHFRP)
- Masters degree, Sport Science and Pedagogy
- Former Professional Cyclist and Triathlete
- 4-time USA Master's National Cycling Champion, and 1 x Master's World Cycling Champion
- 20+ Years of Successful Fitness Coaching Experience
Kim Morrow, MA, MES
